Blogs

Are you heading into town for a few beverages tonight? Well here's your excuse to have a few beers...

#1 – Beer is a Great Vitamin Mix

Many people tend to think that beer is just a beverage people use to cool off or get wasted. However, what you should know is that this drink is actually quite a great vitamin mix, as it contains high amounts of Vitamin B and Vitamin C. It is...

Reduce yor chance of heart diseases and attacks with these eight ways to make your heart stronger...

#1 - Drink Five Glasses of Water a Day

It is a proven fact that people who drink five glasses of water a day are 54 percent less likely to have a fatal heart attack than people who drink fewer glasses of water a day. Scientists explain this by saying that the water you consume...

People will know that I have had some wide and contrasting experiences in life. Thirty years in the Royal Navy took me into many unpleasant situations, and, in the years that followed, I worked with many disadvantaged and disabled youngsters through a Cornish charity.

Since being elected as Police and Crime Commissioner I have joined police and officers and staff at the ‘sharp end’ on...

We use money every day, whether we pay something with cash or our credit card. But, how much do we really know about it? Here are 10 things you probably didn’t know about money.

1 – Highest inflation in recent history When it comes to inflation, no country comes close to Zimbabwe in recent history. Early in the 21st century, the country had a breathtaking inflation that reached the...