Lifestyle

Feed Your Follicles: How Nutrition Impacts Hair Growth

Many experts say healthy hair begins beneath the surface but is this really so? While countless shampoos and serums promise to revive dull or thinning hair, what we eat plays a significant role, too.

The hair follicle is a living structure that depends on blood-borne nutrients for strength and renewal. If the body lacks essential vitamins and minerals, even the best topical...

Cosy community cinemas pop-up in Devon and Torbay libraries 

Libraries Unlimited is bringing back its popular Films at the Library programme, transforming libraries across Devon and Torbay into cosy community cinemas from29th October.

The new season of low-cost screenings promises something for everyone. From a heartwarming drama inspired by a true story, Mr Burton, to setting sail on an animated animal adventure with Flow. Whether you're...

Barnum: The Circus Musical is coming to Torquay

The Princess Theatre, Torquay have announced that Barnum: The Circus Musical will be playing the Torquay Stage in August 2026 as part of it's UK Tour! Matt Rawle ( Cabaret, Evita, Les Misérables ) will take centre stage as the legendary 19th century showman P.T. Barnum. This spectacular production directed by Jonathan O’Boyle and choreographed by Oti Mabuse will feature an extraordinary...

Family-Friendly Moving Tips: Keeping Kids Happy During Relocation

The change of location can surely be a bright, new beginning for each person in the family, full of potential and new experiences. Still, the issue of children's adaptation to the new environment is, at the same time, a mixture of the parents' feelings - they are thrilled but concerned. Children might have difficulties with the change, especially if they were accustomed to the same daily...

Clovelly Herring Festival Returns to Celebrate the Iconic Fish on 16 November

Known as the ‘Silver Darlings’ of the sea, herring have long been an important source of food and employment in Clovelly and Devon overall. Fleets boasting over 100 boats and even more fishermen would cast off to catch herring to meet demand. The number of these herring anglers faded in the 20th Century until, in 2008, the BBC reported that only two herring fishermen remained in Clovelly....

Enhancing Quality Of Life With Home Care Services For Seniors

Growing older doesn’t mean giving up the life you love. Many people want to stay in their own homes, surrounded by memories and familiar comforts. Home care services make that possible, offering support that helps you or your loved one live safely, independently, and happily. With the right help, daily life becomes easier, not restricted. It’s all about living well, not just longer.

What...

The Smart Traveller’s Guide to Skiing in Italy: From Planning to Packing

Skiing in Italy offers a combination of breathtaking scenery, delicious food, and well-maintained slopes, making it an ideal choice for both novice and seasoned skiers. Planning a trip doesn’t have to be stressful. A well-organised ski holidays in Italy gives you more time on the slopes and less time worrying about logistics, leaving you free to enjoy the mountains, the culture, and the après...

10 Years of Success: Cranbrook Education Campus Marks Milestone with School-Wide Celebration

Cranbrook Education Campus (CEC) has marked its tenth birthday this month with a celebration for the whole school community. Families, pupils, staff and members of the Cranbrook community all came together on Friday the 3rd of October to hear speeches from school leaders, as well as representatives from the Ted Wragg Trust which the school is a part of.

Pupils also shared some of...

How Devon Residents Can Quit Smoking

Quitting smoking is not easy. However, there are several ways and plenty of help available to residents in Devon.

Despite records for those smoking falling to their lowest levels across the UK, a survey in 2024 showed the number of those smoking in Devon was rising. This included people from Torridge, North Devon, West Devon, Plymouth and Cornwall, though figures elsewhere in the...

Five Addiction Support Mechanisms to Get You Through Christmas

For anyone who is living with addiction or is in recovery, the festive period is a tricky one. While, of course, it’s great to catch up with friends and family and there’s plenty to celebrate, with celebrations also comes temptation.

For those who have been through rehab centres , the season can bring stress, loneliness and various trigger points that can lead to relapse,...

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