Lifestyle

Primary schools from across Devon came together this month for the Ted Wragg Trust football tournament, a full day of fast-paced football, fantastic teamwork, and fierce but friendly competition.

Hosted under blazing sunshine, the tournament saw pupils from across the trust's primary schools display incredible sportsmanship, resilience, and determination, with every match full of...

Becoming a qualified personal trainer in the UK typically involves progressing through several regulated levels: Level 2, Level 3, and occasionally Level 4. Each builds upon the last, equipping fitness professionals with increasingly advanced knowledge and skills. But which qualifications are essential, and which are optional extras?

Level 2 – Gym or Fitness Instructor

Level...

Sergeant Lindsey Walke from Plymouth completed the “bucket-list” swim in memory of her beloved nan.

Lindsey, aged 49, took on the huge challenge to raise money for Alzheimer’s Society. Her reasons for supporting the charity come from a place close to her heart, in memory of her beloved late nan, Margaret Perriment.Margaret was diagnosed with Alzheimer’s and sadly passed away in 2017...

You've lugged the tired rug out to the patio, wondering if Devon's sea-breeze grime will ever let go. Before any soap touches the fibres, you want to understand how pros actually chase out embedded dirt.

Compare their immersion approach with insights from Rug Wash Specialist in Sydney, and you'll spot the same sequencing—dusting, pH-balanced soaking, drying—that you can adapt when...