Health & Beauty

Daughter dedicates two days of research to mum lost to brain tumour

A woman from Devon who lost her beloved Paignton mum to a brain tumour has dedicated two days of research in her memory during March, Brain Tumour Awareness Month, after raising almost £6,500 to help find a cure for the devastating disease.

Kirsty Clarke, also from Paignton, was inspired to support the charity Brain Tumour Research after losing her mum Samantha Savage, aged 58, in...

How Devon Locals Are Turning to Hobbies for Better Health

In recent years, there has been a growing shift in how people view health and well-being. Locals in Devon are increasingly turning to hobbies as a means of improving both their physical and mental health. Hobbies provide not only a welcome escape from the stresses of daily life but also offer a wide range of benefits, from boosting cognitive function to enhancing emotional well-being. Among...

How Stress Affects Your Sleep – And How to Combat It Naturally

Stress is an undeniable part of life, but its impact on your sleep can be profound. From racing thoughts to physical tension, stress can interfere with your ability to fall asleep and stay asleep. If you’ve ever tossed and turned at night, struggling to relax due to the worries of the day, you know how stress can disturb your sleep cycle.

When stress takes hold, the body enters "...

The Role of Diet in Preventing Urological Problems

Your diet has a significant impact on your overall health, including the health of your urinary system. From preventing kidney stones to supporting bladder health, what you eat can play a pivotal role in preventing urological problems.

By incorporating specific nutrients into your meals, you can reduce your risk of developing common urological issues such as urinary tract infections...

Hot Beauty Trends – Angel Lashes: A Guide to Lash Perfection

Discover the rising trend of Angel Lashes—soft, fluttery, and effortlessly chic. Learn what sets them apart, how to achieve the perfect look, and explore BELO Lash’s premium products for lash perfection.

The beauty world is constantly evolving, and one trend that has captured the hearts of makeup enthusiasts and lash artists alike is the ethereal, lightweight appeal of Angel Lashes....

The Importance of Family Dental Check-ups: Why Regular Visits Matter

When was the last time you visited the dentist? It's a question that many put off, but the truth is that regular dental check-ups are a key part of maintaining overall health, not just a good smile. Whether you're visiting for a routine cleaning or a more in-depth examination, these check-ups are essential for identifying potential issues early, preventing future problems, and ensuring that...

Tavistock’s new optician sees bright future for the town’s eye health

A NEW Tavistock optician is prioritising investing in his staff and supporting the local community for the years ahead.

Paul Bullard, a qualified dispensing optician, has taken up the retail director post at Specsavers Tavistock, bringing more than three decades of optical experience to his role.

The store, which employs 23 people, has provided eye health and hearing...

Plymouth Active launches free therapeutic swimming taster sessions for local Parkinson’s communities

Plymouth Active has launched a new series of free taster sessions to help local people living with Parkinson’s to get into therapeutic swimming.

Starting this month, the Good Boost programme will be delivered by specially trained swimming instructors and is meant as a fun and inclusive way for people living with Parkinson’s to get active.

The next free taster session is on...

Young people urged to catch up on missed HPV vaccines

YOUNG people in Devon are being urged to take up their HPV vaccine to guard against the virus that can lead to certain types of cancer.

HPV (human papillomavirus) is the name of a common group of viruses that are easy to catch through skin contact (usually when having sex).

All children aged 12 to 13 (school Year 8) are offered the HPV vaccine. However, if they missed...

Festival-themed event to raise breast health awareness in Plymouth

Organised by University Hospitals Plymouth NHS Trust Primrose Centre Breast Screening Nurse Kayleigh Davenport, Breast Fest 2025 aims to raise awareness about breast health and the importance of regular breast screening, while supporting the vital work of The Primrose Foundation.

Highlights of the festival-themed day include live entertainment with a variety of performances from...

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