Lifestyle

Ramblers are calling on the nation to get active with the launch of Walking Works, a joint report the organisation has released with Macmillan Cancer Support, which explains how walking can help everyone lead longer, healthier and happier lives.

Not only could walking prevent 37,000 deaths every year, it also reduces the risk of developing serious illnesses including type 2 diabetes...

Brits could add 4,700 years to their lives and £34.5 million to their wallets.

People in Plymouth have joined nearly a quarter of a million people across England and Wales in turning their back on cigarettes this month to reap the financial, social and health benefits from taking part in the mass 28-day stop smoking challenge, Stoptober.

Research shows that stopping smoking...

Northern, Eastern and Western Devon Clinical Commissioning Group (CCG) has been successful in a bid to take part in national charity Stonewall’s Health Champion programme.

It is the only CCG in the south west to be accepted onto the programme this year and one of just five CCGs in England.

Involvement in the programme means the CCG becomes a health champion for lesbian, gay and...

Local Devon author, speaker and nutrition consultant pens groundbreaking new book on the contents of our food and how devastatingly it can act upon our health and lifestyle. After many years of experience as a nutritional consultant, Peter Taylor concluded that the lack of information or misinformation about what we eat is leading to poor choices and ultimately poor health.

“Food is...