nutrition

Leading nutritionist says ‘Happy Apple Plan’ could be the easiest way to shift those extra Covid and Christmas pounds 

As we head into the New Year and those resolutions are fast upon us, health is riding high on the consumer agenda. Leading nutritionist Rob Hobson has partnered with British Apples and Pears to promote the ‘Happy Apple Plan', reaping the benefits of eating an apple before a meal as part of a healthy diet. Hobson says the ‘Happy Apple Plan’ is a simple way to lose those extra Covid and...

Students hungry to up their game

A team of health students from Plymouth University are hungry to find out what’s on the menu for footballers in the city to help boost their studies while looking at ways to improve player performance.

Undergraduates on the Nutrition, Exercise and Health, and Health and Fitness degrees, are being are matched to sporting ‘partners’ from local clubs, University teams and sports...

What's In YOUR Food?

Local Devon author, speaker and nutrition consultant pens groundbreaking new book on the contents of our food and how devastatingly it can act upon our health and lifestyle. After many years of experience as a nutritional consultant, Peter Taylor concluded that the lack of information or misinformation about what we eat is leading to poor choices and ultimately poor health.

“Food is...