wellbeing

Indian Head Massage Workshop in Plymouth

Learn to perform Indian Head Massage on friends and family! On this fun, one-day workshop in Mannamead, in Plymouth, you will learn massage techniques to use on the upper back, shoulders, arms, neck and scalp, and put it all together into a full 25 - 30 minute treatment. Class sizes are small (from 4 to 6 people), so you will have plenty of individual attention and practice, plus the chance to follow up after the workshop if you're unsure of anything. Ideal for the complete beginner or as a refresher day for therapists.

Indian Head Massage is a lovely skill, either as a full...

Green spaces may boost wellbeing for city dwellers

New research published in the journal Psychological Science has found that people living in urban areas with more green space tend to report greater wellbeing than city dwellers that don’t have parks, gardens, or other green space nearby.

The research has been led by Dr Mathew White from the University of Exeter Medical School’s European Centre for Environment & Human Health, in...

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