lifeguard

Life’s a beach: The transition from pool lifeguard to beach lifeguard

As we head towards the summer are you looking for a new challenge? Pool lifeguards have a unique opportunity to upskill to become a beach lifeguard and gain invaluable skills for life.

As an island, the UK has miles and miles of beautiful coastline, and every year people flock to our beaches to enjoy the sea, surf, and sometimes the sun! With more Britons holidaying in the UK, our...

Race to it! Beginners invited to join running groups

Don’t get left behind – race to it!

Plymouth City Council’s sports development unit is looking for beginner runners to join its new 5K and 10K training groups – and the first session is free!

Running five kilometres (3.1 miles) is an excellent goal for first timers and a great way to train for the Race for Life or one of the many club races being organised in the city this...