Health & Beauty

If your New Year’s resolutions didn’t go to plan, don’t be disheartened. Spring is here, and as the flowers shoot up around you, it’s the perfect opportunity to give yourself a new beginning. We lead busy lives, and it’s very easy to get bogged down in the everyday challenges and same-old routines, but we need to remember that we’re in control. Every day is a chance to try again and create the...

The clocks may have only just changed, and we might not have reached Easter yet, but it’s still not too early to be thinking – and dreaming - about summer. The long days and warm evenings of the summer months will soon be upon us, and there are a number of ways in which you can start getting yourself ready for the heatwave from a beauty point of view.

From preparing your hair for its...

The Radiotherapy and Oncology teams at University Hospitals Plymouth NHS Trust are celebrating having successfully treated their 100th lung cancer patient using Stereotactic Ablative Body Radiotherapy (SABR).

SABR is a specialist technique that provides precise high dose radiotherapy treatment to patients with early peripheral lung cancer over a shorter period of time. In 2018,...

Living well is the key to farming well and leading farm safety charity, the Farm Safety Foundation, is highlighting the importance of farmers looking after their mental health in the second Mind Your Head week which takes place from 11-15 February 2019.

There are a number of mental health risk factors associated with agriculture. Farmers work long hours, often in isolation. They can be...