Lifestyle

Shortness of Breath and Heart Health

Every now and then, there is a good chance you will experience shortness of breath. Maybe it's after running up a flight of stairs or pushing yourself at some workout. But every time, there is a higher chance that you’ll simply ignore it and move on with your day. After all, our bodies sometimes require more oxygen than usual, so we breathe heavily to keep up.

But if it comes in...

Exeter MP supports biodiversity improvements in schools

Exeter MP, Steve Race, visited Bowhill Primary School on Friday 27th March 2026 to show his support for Little Green Change's Biodiversity in Schools Project, which provides free environmental education and biodiversity improvements to state-funded primary and secondary schools in Devon, Dorset and South-West Somerset, thanks to funding from The Nineveh Charitable Trust, The People's Postcode...

All Aboard for Learning: St Michael’s Pupils Explore 200 Years of Railway History

Pupils in years 3 and 4 at St Michael’s C of E Academy , part of the Learning Academy Partnership, enjoyed an unforgettable field trip this term on the steam train from Buckfastleigh to Totnes Riverside to celebrate 200 years of the modern railway.

The visit coincided with the award-winning Railway 200 Exhibition Train, ‘Inspiration’, which was at Totnes Riverside station on the...

Hospice worker to take on 256-mile ultramarathon “to give back to Rowcroft for supporting her family”

A dedicated Rowcroft Hospice healthcare assistant is taking “going the extra mile” to a whole new level this April – running an incredible 256 miles across Wales to support the patients and families at the heart of her work.

Heidi Treleaven, 51, who works in Rowcroft’s Inpatient Unit, will begin her epic race on Tuesday 14 April, taking on six back-to-back ultramarathons over six...

What Every Edinburgh Traveller Learns on a Minibus

Group travel across Edinburgh has evolved into a smoother, more connected experience—thanks to professionally operated minibuses designed specifically for group mobility. Whether arriving for cultural festivals, holiday markets, business events, or family celebrations, travellers quickly discover that the lessons learned aboard a minibus shape how they navigate the city. This is especially...

Devon lifestyle: the new face of leisure, between tradition and digital entertainment

Not so long ago, evenings in Devon followed a familiar script. Nights were spent wherever the light was on (a neighbour’s house, a pub, often a bingo hall) to talk, comment on the daily news and play. But winning was not the most important thing of these gatherings. They were about conversation, routine and companionship. You knew who would sit where, who would shout “House!” too early, and...

The Ultimate Boat Insurance Cheat Sheet for New Owners

Buying your first boat opens the door to countless days on the water. Along with the excitement comes the responsibility of protecting your investment and the people who come aboard. The freedom of boat ownership also brings real financial risk that many first-time owners underestimate.

A single unexpected event can create stress, paperwork, and expenses that quickly take the joy out...

South West housebuilder donates £1,500 to local charity

A South West housebuilder is supporting a local charity with a generous donation.

Barratt Bristol, which is currently building a number of new housing developments across the region, has donated £1,500 to Jay’s Aim as part of its community chest fund.

The Newton Abbot based charity aims to raise awareness and support heart screenings for young people in the region to identify...

Wightlink Ferry Tips for a Perfect Isle of Wight Trip

Planning a trip to the Isle of Wight can feel exciting and a little tricky at the same time. The good news is that the website wightlink.co.uk makes the journey much easier.

Wightlink runs three Isle of Wight routes , including two car ferry routes and one FastCat route for foot passengers, with more than 140 sailings a day . That gives travelers plenty of choice when picking the...

Best UV Swimwear and Sun Protection Clothing in the UK (2026 Guide)

The best UV swimwear in the UK is rated UPF 50+, tested in a lab, and designed to cover as much skin as possible. That is the position of the British Association of Dermatologists, the Skin Cancer Foundation, and every major skin cancer charity in the country. Several brands now sell UPF-rated clothing to UK buyers, including equatorsun, Muddy Puddles, Frugi, Coolibar, and Solbari, but they...

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