Lifestyle

Does it feel like the goalposts for online entertainment are moving every single week? I get it. Between the tightening of UKGC regulations and the complex web of new EU licensing, just trying to find a reliable place to play can feel like a part-time job. After spending the last month diving deep into the latest market shifts, I've realized that 2026 isn't just another year of "more of the...

Every now and then, there is a good chance you will experience shortness of breath. Maybe it's after running up a flight of stairs or pushing yourself at some workout. But every time, there is a higher chance that you’ll simply ignore it and move on with your day. After all, our bodies sometimes require more oxygen than usual, so we breathe heavily to keep up.

But if it comes in...

Maintaining a healthy lifestyle is a topic that occupies the minds of many people living in Devon and beyond. The pursuit of physical and mental well-being is not just a trend but a necessity in a society that demands constant productivity. People are increasingly looking for ways to optimize their daily routines, whether through improved nutrition, regular exercise, or finding better ways to...

A dedicated Rowcroft Hospice healthcare assistant is taking “going the extra mile” to a whole new level this April – running an incredible 256 miles across Wales to support the patients and families at the heart of her work.

Heidi Treleaven, 51, who works in Rowcroft’s Inpatient Unit, will begin her epic race on Tuesday 14 April, taking on six back-to-back ultramarathons over six...