Lifestyle

A young cancer survivor from Devon completed the TCS London Marathon and raised more than £2,000 for the charity that supported her after she was diagnosed with Hodgkin lymphoma in 2022.

Freya Sampson, 24, from Exmouth took on the iconic marathon to raise money for the Ellen MacArthur Cancer Trust. She first joined the charity’s transformational sailing adventures in 2024, returned...

Anybody who has ever tried to brew a proper espresso at home knows that calling it a craft is far from an overstatement: although deceptively simple at first glance, espresso is, in fact, as demanding as coffee gets. Unsurprisingly, it’s the Italians that may have formulated the best summary of the complexities involved in pulling the perfect shot. They call it the four M’s: macinazione ,...

The importance of basic life support training was highlighted recently when a Trust practitioner answered a call for help following a cardiac arrest emergency – just hours after attending a BLS training course.

Liam Button is the infection prevention lead practitioner for the Trust.

He recently took part in a basic life support training session for Trust staff. The training...

For most households in the UK, the boiler operates quietly in the background for years until the day it no longer can, and the combination of a cold home and the prospect of a significant bill can make the situation feel more daunting than it needs to be. Investing in a new gas boiler before that moment arrives, or responding to the early signs of declining performance before a complete...