Lifestyle

5 Tricks That Make Working with Flexible MDF Easy

MDF sheets are quite popular in construction. They are affordable, reliable indoors, and highly versatile due to their good workability. Read on to discover five tricks that make it easy to work with flexible MDF.

Why Choose Flexible MDF?

Here are reasons to consider using flexible MDF...

Liv Butler

Liv Butler

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Plymouth Healthcare Assistant’s proud daughter donating pocket money to help ‘poorly people’

A six-year-old girl from Plymouth is donating her pocket money and doing a sponsored silence to raise money for the charity her mum works for.

Ella Moore is the daughter of Jessica Moore, a Maire Curie Senior Healthcare Assistant who is providing frontline care for dying people in their homes throughout the Coronavirus crisis.

Jess said: “My daughter is forever proud to...

Learn Devon launches free online training in response to impact of pandemic

A new range of free courses developed by Learn Devon in response to the coronavirus pandemic is launching today. Learn Devon, who provide adult and community learning courses on behalf of Devon County Council, is offering its full support to anyone looking to get back into work, or for those who want to improve their digital skills, and improve wellbeing. Enrolment is now underway for Learn...

How to Sleep with a Cough or Cold

With the sudden weather change going from cold to warmer, more and more people may start to get colds and flu-like symptoms such as the sniffles, a cough or even a high fever.

Here is a little checklist on how you can improve your sleep at night if you’re struggling with a cold or bad throat:

  • Sleeping Positions
  • Front and back sleepers struggle more when trying to...

    Big rise in children applying for a primary school place in Devon

    There has been a big increase in the number of Devon families applying for a primary school place this September.

    Figures published today (Thursday 16 April) reveal that 7,580 applications were made across the county. That's 310 more than last year.

    Despite the big jump in numbers, 98.3 per cent of families have been offered a place at one of their three preferred...

    Rainbow pebble cheers health staff

    Every element of the NHS is under pressure at the moment, so when members of staff at Peninsula NHS Treatment Centre spotted a pebble painted with a rainbow in a planter near the hospital’s entrance, it brought a smile to everyone’s faces.

    Mark White, Hospital Director at Peninsula NHS Treatment Centre, commented: “We spotted the pebble and it really raised our spirits. We don’t know...

    Do DIY safely while self-isolating

    Self-isolation has led to many people across the area looking for ways to keep busy – taking on DIY jobs has proved a popular option. To ensure projects are completed safely, RGB Building Supplies is offering top tips on how to take on jobs in the home.

    Paul West, Branch Manager at RGB Exeter, commented:

    “Many of us are spending more time in our homes, so we’re now having the...

    Nuffield Health Plymouth Hospital works together with Derriford Hospital to deliver Oncology Services

    Nuffield Health Plymouth Hospital, located on Derriford Road opposite the University Hospital Plymouth NHS Trust (UHP) is one of 30 Nuffield Health hospitals being made available to NHS trusts following discussions with NHS England and Wales about how independent hospitals can support NHS patients in its efforts against the coronavirus (Covid-19).

    Nuffield Health Plymouth Hospital...

    Your NHS is here for you: Getting help in an emergency

    NHS hospital teams across Devon are reassuring local people that emergency services are there for them if they are unwell and need help.

    Doctors are concerned that some people who should be getting medical help for non-COVID-19 illnesses are staying away from hospital and not seeking help due to fears they might catch the virus.

    Attendances have fallen by more than a third...

    Make your beauty goals come true with Botox

    Most of the time, you may feel disappointed when people pass comments on your looks. Be it good or bad it keeps lingering in one’s head with either positivity or negativity. If you look older than your age it isn’t your fault. Some people look older because of their genes maybe or due to several other factors such as repeated facial expressions, excessive exposure to sunlight, UV rays,...

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    The Donkey Sanctuary donates 3,000 Easter Eggs to Sidmouth Foodbank

    The Donkey Sanctuary has donated 3,000 packs of small chocolate Easter Eggs to the Sid Valley Food Bank in Sidmouth. The donated eggs will now be given to patients and staff at Sidmouth Hospital, local families who are supported by the Food Bank and key workers throughout the community.

    Due to The Donkey Sanctuary Sidmouth being closed to visitors because of the coronaviruses...

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