deprivation

Sleep deprived South West struggles to #SleepHappy

The clocks sprung forward this weekend, resulting in the loss of another precious hour of sleep.

But it’s not just one hour of sleep that we’re losing. A new sleep study from New Febreze Sleep Serenity shows that on at least three different nights each week, the average person in the South West loses one hour and 48 minutes of shut eye while struggling to nod off – that’s five hours...