Health & Beauty

8 Natural Ways to Speed Recovery after Exercise

Perhaps you’ve been training for a marathon or just starting exercising at the gym. While jogging, 10 sets of push-ups, and 50 squats gave you a great workout, chances are you definitely felt the soreness the next morning. If this is a frequent thing for you, you might want to avoid taking a large amount of ibuprofen and look to several ways to speed up recovery naturally. Here are 8 natural...

The walk to school needs to be safer to improve children's happiness

National charity Living Streets conducted research with parents of primary school children and found that over half of those living in the South West see an improvement in their child’s mood (52%) and behaviour (47%) after they’ve done physical activity.

Yet, just 21 per cent of boys and 16 per cent of girls get the recommended daily amount of physical exercise* and a third of children...

Dementia fears mean over half of people in SW avoid seeking diagnosis

Over half (60%) of people in the South West are putting off seeking a dementia diagnosis for up to a year or more a study carried out by Alzheimer’s Society has found. Dementia is the most feared health condition in the UK, perhaps explaining also why almost two-thirds (63%) of people in the South West surveyed felt a diagnosis would mean their life was over.

The study launches during...

Euro funding for pan-European Alzheimer's training and research programme

A pan-European consortium of researchers and diagnostics experts led by Plymouth University, has received funding of €3.5 million for a project which could revolutionise the effectiveness of Alzheimer’s diagnosis and clinical drug trials – which in turn may lead to disease-modifying treatments and prevention strategies.

The funding comes from European (Horizons 2020) Marie Sklodowska-...

Down’s syndrome contract renewed with Plymouth University

Public Health England (PHE) has renewed its contract with Plymouth University Peninsula Schools of Medicine and Dentistry (PUPSMD) to provide the Down’s syndrome screening Quality Assurance Support Service (DQASS) for its Down’s, Edwards’ and Patau’s syndromes antenatal screening programme in England.

The service has been run by staff in the Biostatistics, Bioinformatics and Biomarkers...

Research reveals UK’s love of walking

For over 52% of Brits, walking is the favourite form of exercise, a study has revealed.

Researchers polled 1,000 people and found that walking tops the list of the nation’s preferred form of exercise, with cycling next in line at 8%, followed by hitting the gym and running. 10% of respondents said they don’t exercise at all.

The UK is clearly a nation of walking lovers too,...

Junk food causes similar high blood sugar levels as type 2 diabetes

A junk food diet can cause as much damage to the kidney as diabetes, according to a study published today in Experimental Physiology.

Type 2 diabetes is often associated with obesity and the number of cases are rising worldwide at an alarming rate. In type 2 diabetes, the body either doesn’t produce enough insulin or doesn’t react to it. This causes an accumulation of sugar (glucose)...

How to Care for Eyelash Extensions

Eyelashes are a good focal point in relation to beauty. In case you are the kind of girl obsessed with mascara, this is another solution for you i.e. use of eyelash extension. These extensions are simpler to maintain in comparison with mascara. Though the extensions are false, no one can notice that they are not natural if you maintain them according to the ways discussed deeply below....

Report highlights people with MS in Devon not receiving fair care

New research from the MS Trust surveyed over 1,800 people living with MS. It found that too many people living with progressive forms of MS feel they are getting a second class service, and many feel abandoned by their specialists.

People with progressive MS make up almost half of the UK’s 100,000 MS population. But 40% of them haven’t seen an MS specialist nurse in the past year and...

Average cost of dental check-ups vary by £44 across UK

The price of private dental care in the UK varies dramatically by postcode, with a difference of 80% in price for routine check-ups across the country. The average cost for a simple check-up is now £51, an increase of a whopping 42% compared to last year, according to new research released by global healthcare search engine, WhatClinic.com.

The data, based on fees charged by 14,000...

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