Health & Beauty

May is Devon's Naturally Healthy Month!

Devon’s Naturally Healthy May campaign is all about harnessing the power of nature and physical activity to improve our health and wellbeing. It’s a fantastic time to head outside and enjoy some fresh air and Spring weather.

It’s all part of Devon’s Naturally Healthy initiative, led by Active Devon and Devon County Council on behalf of the Devon Local Nature Partnership (DLNP)....

How a grop of young people are tackling period poverty

Free self-care packs and survey launched to tackle stigma

A group of young people are tackling period poverty by giving 12-19-year-olds the chance to tell decision-makers what a world where everyone can Be Period Proud looks like. They’re also providing free self-care packs to those who need them.

The group is made up of volunteers at Bolton-based charity Youth Leads UK who want to...

Seven ways to clear your mind from daily stress

If you are to ask around about what many people want to be free from in their day-to-day lives, it is for sure that stress is one of the leading answers.

Stress indeed is one of the major problems of many people. Whether you're young or old, it doesn't choose its victim. So it is important to make self-care a priority. It doesn't need to be expensive and grand, and sometimes you only...

Torquay Barber launches campaign to support mens mental health as hairdressers reopen

Torquay Barber launches campaign to support mens mental health as hairdressers reopen

Barbers across the UK have today joined forces to inspire men to open up about mental health issues. As hairdressers in England finally reopen their doors to eager customers, barbers from Torquay to Tynemouth and beyond are launching the #OurDoorIsOpen campaign in a bid to ensure those whose mental health has been badly affected by lockdown get the support they need.

This is the...

Rapid coronavirus tests now available across Devon

Rapid coronavirus tests now available across Devon

Every adult in Devon is being encouraged to take a rapid, lateral flow test for coronavirus twice a week, and now they can do so in a variety of ways including through testing centres, workplaces, pharmacies, or home delivery .

The tests are fast and convenient, and results are usually available within the hour.

Rapid lateral flow tests are for people who show no symptoms of...

Join the #BallsToCovid challenge

Over the last year, University Hospitals Plymouth NHS Trust has created a new rehabilitation service set up to help those recovering from trauma and illness during the COVID-19 pandemic.

Strict infection control changes, as well as restrictions on visiting loved ones, meant rehabilitation teams needed to come up with a new way of making rehabilitation fun for patients. As a result,...

Mental health of police officers improved thanks to surfing programme’s ‘unique approach’ 

Surfing helps improve police officers’ wellbeing and mental health, according to research from the University of Exeter Business School.

A research team evaluated the effectiveness of Surfwell, a health intervention programme spearheaded by Devon and Cornwall police that combines surfing with a programme of peer support and group therapy.

Around one in five police officers...

Popular hospital appoints dementia leads

Popular hospital Practice Plus Group Hospital Plymouth has appointed two dementia leads from among its team to further strengthen its offering to patients with dementia.

The two leads are Paul Soley, Physiotherapy Manager, and Nicola Cornish (job title). Their role will see them ensuring that patients with dementia are receiving care tailored to their needs, that dementia-friendly...

Getting the help you need this Easter weekend

With Easter fast approaching, Devon’s NHS leaders are calling on people to take preventative measures ahead of the bank holidays and after as lockdown restrictions start to ease and ‘staycations’ start.

The long Easter weekend traditionally puts extra pressure on health services when most GP practices are closed and more people are outdoors enjoying everything Devon has to offer....

All you need to know about CBD oil

Every day, more and more people turn to CBD oil for its positive influence on well-being. Attracted by the supplement's lack of toxicity and good safety profile, it's proving to be the perfect companion to a healthy, balanced lifestyle.

However, to truly make the most of CBD, you need to find the right product to complement your needs. To do that, a basic understanding of how CBD...

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