Health & Beauty

Anxiety is a natural emotional response to uncertainty or perceived threads. But if emotional distress becomes a constant part of everyday life and interferes with work, rest, and relationships, then maybe it is time to think about getting professional assistance. Nowadays, more and more people are seeking support from psychologists and psychotherapists since the counseling on anxiety for...

Alcohol Awareness Week this year is all about "alcohol and me". Alcohol is often made to feel central to everyday moments – from birthdays and barbeques to celebrations with friends – and this year’s campaign invites everyone to pause and reflect on the role alcohol is playing in their lives.

The campaign running all next week (6 to 12 July), supported by Public Health Devon, aims to...

Pancreatic cancer rarely gives patients time to adjust. The disease stays silent for too long, and by the time symptoms appear, the window for simple decisions has usually closed. More than 80% of cases are diagnosed at an advanced stage, which means every step has to be deliberate and nothing can rely on guesswork. In those moments, what matters most is clarity, not big promises or famous...

Eat less, move more. It seems simple enough, and for some people in some situations, it's a good starting point. But for many people who are truly making the effort, it just isn't enough, and not because they aren't trying hard enough, but because weight management is much more complicated than that simple energy equation. For example, Envigore nutrition planning is based on a more complete...