Health & Beauty

Menopause and Telehealth: Getting Support Without the Wait

Menopause is one of the biggest transitions in a woman's life, yet it is still one of the least talked about. The symptoms can touch almost everything, from sleep and mood to energy, focus, and physical comfort, and they often arrive gradually enough that many women spend months wondering what...

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Bideford optician’s quick thinking and expertise help to save Marina’s sight

NORTH Devon artist Marina Davies has praised an optician’s sight-saving diagnosis and care after a sudden bleed resulted in her needing emergency hospital surgery.

Marina, a former speech and language therapist, is a passionate artist, so her sight is particularly important to her.

When she woke up and had severe flashing lights in her vision, she initially thought she might...

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Bideford

Devon

Waterloo Court Health and Wellbeing Hub,

Private GP service highlights the benefits of joined-up care

A private GP service near Uffculme is delighted with the positive impact that its neighbouring wellbeing hub is having on patient care, demonstrating how integrated support can improve health outcomes.

Peninsula Private Medical Services operates within Waterloo Court Health and Wellbeing Hub, a purpose‑built development close to Junction 27 of the M5 that brings medical care,...

Shortness of Breath and Heart Health

Every now and then, there is a good chance you will experience shortness of breath. Maybe it's after running up a flight of stairs or pushing yourself at some workout. But every time, there is a higher chance that you’ll simply ignore it and move on with your day. After all, our bodies sometimes require more oxygen than usual, so we breathe heavily to keep up.

But if it comes in...

Modern approaches to health and wellness in a changing world

Maintaining a healthy lifestyle is a topic that occupies the minds of many people living in Devon and beyond. The pursuit of physical and mental well-being is not just a trend but a necessity in a society that demands constant productivity. People are increasingly looking for ways to optimize their daily routines, whether through improved nutrition, regular exercise, or finding better ways to...

What Amateur Athletes Should Know Before Using Any Performance Supplements

The landscape of amateur athletics in the United Kingdom has undergone a significant transformation over the last decade. What used to be a community of casual weekend runners and local gym enthusiasts has evolved into a highly dedicated sector of recreational athletes who often train with the intensity and precision of professionals. This shift toward a more professionalized amateur sporting...

Why Dental Implants Continue to Grow in Demand Worldwide

The field of dentistry has experienced significant transformation over the past two decades. Advances in technology, improved clinical techniques and greater public awareness of oral health have reshaped how dental professionals approach the challenge of tooth loss. Among the many developments within modern dentistry, dental implants have emerged as one of the most widely adopted and trusted...

Understanding Treatment Options for Alcohol and Drug Dependency

Alcohol and drug dependency present some of the most pervasive public health challenges across the globe. These devastating disorders require extensive, ongoing treatment to manage and control. In the United Kingdom, there is a range of treatment programmes which offer hope, therapy, and practical help to those struggling with substance misuse. Let’s take a look at some of the treatment...

How Poor Skincare Timing Can Lead to Raised Acne Scars

Skincare isn't just about what you apply. It's about when you apply it. Most people focus on products but overlook timing, which plays a key role in healing and scarring.

Raised acne scars often form not because the skin failed to heal, but because we didn’t support it at the right moment. A late response can mean the difference between a smooth recovery and permanent tissue damage...

Small Changes, Big Smiles: Practical Tips for Healthier Teeth

A healthy smile starts with simple habits. You do not need perfect teeth. You need consistent care. When you protect your teeth each day, you avoid pain, save money, and feel more confident. Small actions add up fast.

Start Strong with Better Brushing

Brushing is your first defense. Do it twice daily. Morning clears overnight buildup. Night removes the day’s food and plaque. Use a...

Living With Epilepsy in the Age of Wearables: How Technology Is Changing Daily Life

Most people don't think twice about leaving the house alone. For someone with epilepsy, that simple act involves a quiet calculation: How long has it been since my last seizure? Is anyone expecting me? What happens if something goes wrong when no one is watching? A new wave of wearable technology is beginning to change those calculations in real, practical ways.

The Weight of Not Knowing...

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