Blogs

No illness or disease is wanted by anyone, but among everything out there, one word scares all the people in the world: CANCER!

Even if there is no one dear to you that has been attacked by this atrocity, taking preventive measures against it is better than having to treat it; this is important because most types of cancer do not have visible symptoms until it’s too late and survival...

#1 – Black Tea

It’s high caffeine content and strong flavor makes black tea a popular drink among coffee drinkers. Known as red tea in China, this variety retains its flavors for many years. The tea is blended with various other ingredients to make flavored teas such as chai and the Irish breakfast. The tea can easily be brewed with your favorite herbs and spices such as cinnamon,...

Didn't sleep well last night? The Plymouth Daily is here to help with 8 ways to get a good night's sleep...

#1 – Maintain a Sleep Schedule

In order to wake up renewed every day, you need to maintain a regular sleep schedule. You should go to bed at the same time every day (the same goes for waking up). This rhythm will certainly keep you vital throughout the day. Remember not...

A blog by Karina Bailey.

When you’re on the phone or just sat thinking with a pen in your hand the chances are you’ll be doodling. I don’t know about you, but I’ve had to re-write notes before because I drew all over the page! I’ve even found myself doodling while I’ve been taking minutes during a board meeting and still managed to understand my minutes at the end of it.

The...