Lifestyle

Making small talk with a neighbour doesn’t always come naturally for people in the South West but when they do make the effort they feel happier, a new study has revealed.

A national survey carried out by Lottery-funded initiative The Big Lunch, the UK’s annual get-together for neighbours, found that more than 70% of people in the South West said that small talk makes them feel happier...

If you’ve not yet been to see the latest art exhibition at the Council House there are two more public viewings on Wednesday 19 March and Tuesday 1 April.

The open art show is the third to be hosted by Plymouth City Council in partnership with the Plymouth College of Art, Plymouth University and the University of St Mark and St John to showcase the talent of local artists.

It...

Didn't sleep well last night? The Plymouth Daily is here to help with 8 ways to get a good night's sleep...

#1 – Maintain a Sleep Schedule

In order to wake up renewed every day, you need to maintain a regular sleep schedule. You should go to bed at the same time every day (the same goes for waking up). This rhythm will certainly keep you vital throughout the day. Remember not...

A children’s author got to see the title of his book writ large at a Plymouth secondary school when he paid a visit ahead of World Book Day.

A staircase at Stoke Damerel Community College has been decorated to resemble a giant pile of books especially to celebrate the annual event and Marcus Alexander’s latest book Blood and Fire was one of them.

Lesley Wrennall, the College’s...