Lifestyle

100k run to raise funds for Exmouth charity Charlie’s Beach School

On Saturday 10th May, Exmouth-based, Olly Westray (44) will be running 100K (62 miles), the equivalent of 2.3 marathons, to raise funds for Charlie’s Beach School, a local charity founded in memory of Exmouth-schoolboy, Charlie Duignan, who sadly passed away in January 2024 from a brain tumour. He was just eight years old.

Olly will start his challenge at 6.00am at Dartmouth and will...

Westbank Community Health and Care commemorates the 80th anniversary of VE Day

A themed celebration has been held at Westbank Community Health and Care on the eve of Victory in Europe Day to mark the 80th anniversary of the end of World War Two in Europe. On 8 May 1945 huge crowds took to the streets to sing, dance and rejoice after nearly six years of war against Nazi Germany. At Westbank’s Healthy Living Centre in Exminster today a group of staff, volunteers and...

The Rise of Online Pharmacies

Online pharmacies have become increasingly popular in the last ten years, providing a new ease of access to prescription medications without visiting a brick-and-mortar chemist. This has revolutionised how many people in the UK receive medications, especially those with long-term conditions or those treating sensitive health problems. However, this advancement in healthcare comes with the...

Understanding Children’s Behavioral Health: Key Warning Signs and What to Do

Children's behavioral health is often misunderstood or overlooked until a problem becomes too big to ignore. Yet subtle shifts in mood, behavior, or functioning can quietly signal that something deeper is going on beneath the surface.

Early recognition doesn't just help—it can change the course of a child's emotional and social development. Caregivers who understand the context...

Anxiety and Depression in Teens: Signs, Diagnosis, and Treatment

Anxiety and depression in teenagers aren't just phases - they're serious conditions that can affect every part of a young person's life. When these issues go untreated, teens may struggle in school, pull away from friends, turn to drugs or alcohol, or even think about ending their lives. The good news? Getting help early can change everything. With proper support, teens can learn to manage...

Booking a Hotel in Devon: 4 Reasons to Visit This Summer

Devon has everything you could want for a gorgeous summer getaway in the UK. After all, the county is home to many scenic sandy beaches, an unforgettable coastline, high-end accommodations, delicious dishes, and superb attractions. Yet, you might be questioning if it is the right destination to visit for your next holiday. If so, here are four reasons to book a break to Devon this summer....

The Changing Face of Online Entertainment in the UK

Over the past two decades, the UK has witnessed a profound shift in how people consume entertainment. What was once dominated by scheduled television, physical media, and offline gaming has been rapidly replaced by a digital-first culture powered by streaming platforms, interactive gaming, and online gambling. As internet speeds have increased and mobile technology has become more accessible...

Exmouth Sixth Form Eyes Kick-Off for New Football Academy

Exmouth Community College Sixth Form is excited to announce a proposed collaboration with the Exeter Regional Talent Centre (ERTC) to establish a Post-16 Football Academy, launching as early as the 2025/26 academic year.

The planned academy would allow Sixth Form students to combine their academic studies with high-quality football coaching and competition, thanks to ERTC’s...

Escape together: The UK’s most romantic summer retreats

Want to get away with your significant other? A romantic break doesn’t require passports or long-haul flights. From windswept beaches to quiet country walks and historic hideaways, the UK offers countless spots that are just perfect for couples. If you’re planning a summer retreat with your partner, read on to discover some of the best UK destinations for lovebirds.

Coastal charm:...

How to Spend an Exciting Evening in Devon in 2025

There are exciting activities for every kind of traveller or local in Devon. Whether you're seeking adventure, music, culture, or a bit of excitement, there’s no shortage of ways to enjoy an evening here in 2025. Let’s dive into the best ways to spend your evenings in this vibrant county.

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If you're looking for a mix of excitement and sophistication,...

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