Health & Beauty

Copper Care Protocol: Ginger Human Hair Wig Fading Timeline and Shine Maintenance

Copper and ginger tones are among the most eye-catching shades in human hair wigs—and among the quickest to shift with UV, heat, and wash cycles. The same vibrancy that turns heads in week one can veer brassy or dull if you don’t manage pigments and cuticle health with intention. This five-part...

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Feed Your Follicles: How Nutrition Impacts Hair Growth

Many experts say healthy hair begins beneath the surface but is this really so? While countless shampoos and serums promise to revive dull or thinning hair, what we eat plays a significant role, too.

The hair follicle is a living structure that depends on blood-borne nutrients for strength and renewal. If the body lacks essential vitamins and minerals, even the best topical...

Enhancing Quality Of Life With Home Care Services For Seniors

Growing older doesn’t mean giving up the life you love. Many people want to stay in their own homes, surrounded by memories and familiar comforts. Home care services make that possible, offering support that helps you or your loved one live safely, independently, and happily. With the right help, daily life becomes easier, not restricted. It’s all about living well, not just longer.

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How Devon Residents Can Quit Smoking

Quitting smoking is not easy. However, there are several ways and plenty of help available to residents in Devon.

Despite records for those smoking falling to their lowest levels across the UK, a survey in 2024 showed the number of those smoking in Devon was rising. This included people from Torridge, North Devon, West Devon, Plymouth and Cornwall, though figures elsewhere in the...

Five Addiction Support Mechanisms to Get You Through Christmas

For anyone who is living with addiction or is in recovery, the festive period is a tricky one. While, of course, it’s great to catch up with friends and family and there’s plenty to celebrate, with celebrations also comes temptation.

For those who have been through rehab centres , the season can bring stress, loneliness and various trigger points that can lead to relapse,...

7 Signs You Could Benefit from Therapy and Counselling

There's a common misconception that therapy is only for people in crisis or those dealing with severe mental health conditions. The truth? Therapy can be valuable for anyone navigating life's challenges, big or small. Sometimes, the signs that you could benefit from professional support are subtle shifts in how you experience daily life.

If you've been wondering whether it's time to...

Why Is Mesotherapy Under Eyes Considered A Gentle Treatment?

Mesotherapy has become popular with beauty enthusiasts craving flawless skin, and mounting evidence suggests that it works.

A previous study found that undergoing mesotherapy may help with melisma and hyperpigmentation. Besides, the treatment has demonstrated promise in reversing the early onset of aging signs.

Mesotherapy is remarkably effective if used alone. However, you...

How Inclusive Support Transforms the Recovery Journey

Recovery looks different for everyone. Each person brings a mix of experiences, beliefs, and personal challenges that shape the path forward. When support is inclusive, people feel seen rather than managed. They get to rebuild trust in themselves and others. Recovery becomes a shared process instead of an isolated effort.

Inclusive support in addiction recovery isn’t a specialised...

Devon Improves to Help People Who Are Struggling

Devon added three new mental health centers this year. One in Exeter, one in Plymouth, and one in Torquay. It's free and no appointment is required for emergencies.

NHS Devon has finally made video calls work for people stuck on Dartmoor. Makes sense—not everyone can drive an hour to see a counselor. And honestly, some people prefer to talk from home.

More people are seeking...

Free therapeutic swimming classes for local people living with Parkinson's

Plymouth Active is offering a series of free therapeutic swimming sessions, including the use of the Good Boost to help more people living with Parkinson’s across Devon and the South West to get back into swimming.

When : Every Friday from 13.45pm to 14.45pm - Starting on Friday 10 October

Where : Plymouth Life Centre, 40 Mayflower Drive, Plymouth, PL2 3DG

Cost :...

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Maintaining Your Athlete Kit: Hygiene and Safety Tips

All athletes rely on their equipment, whether to train, compete, or simply have fun in sport. Properly cleaned and maintained equipment not only lasts longer, but it also holds its performance and prevents unnecessary injuries. Towels, sweatbands, boots, and even distance golf balls may be as essential as the larger equipment. Listening to the cleaning, storage, and replacement of each piece...

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