Sport

Plymouth Raiders are holding the next of their highly popular and successful cheerleading courses starting on Saturday 8 June and running until 13 July.

The courses are open to everyone aged 5-15 years old, with sessions for 5-9 year olds from 1.30pm - 2.30pm and for the 10-15 year olds from 2.45 - 4.15pm, each Saturday for six weeks.

The courses cost £30 for the 5-9 year olds...

Plymouth Albion have announced the signing of 20-year-old full back and utility player Chris Elder from Esher Rugby Club.

The Wasps Academy graduate scored 100 points in 27 appearances for the National League One side last season.

Elder follows a growing list of summer signings which so far includes Pale Nonu, Ben Woods, Heath Stevens, Tom Harrison, Dan Mugford and Gareth Evand...

Plymouth Raiders Academy has signed Ross and Shane McCann, two brothers from Dublin, to their ranks.

Following the signings of Dylan Costelloe and Charlie Coombes Academy's, the capture of the 6ft 7in siblings continues the team's summer raid on young Irish talent.

The four players will help swell the ranks of the Academy and boost their chances of adding to its remarkable haul...

Plymouth's Tonia Couch has won a bronze medal in the Diving World Series event in Guadalajara, Mexico, the first individual medal for a British woman.

The 24-year-old was lying fourth in the final round of the 10m platform into her final dive. She produced a high quality dive, receiving scores of nines and a 10 from the judges to finish in third place.

The medal...