Free therapeutic swimming classes for local people living with Parkinson's

Plymouth Active is offering a series of free therapeutic swimming sessions, including the use of the Good Boost to help more people living with Parkinson’s across Devon and the South West to get back into swimming.

When: Every Friday from 13.45pm to 14.45pm - Starting on Friday 10 October 

Where: Plymouth Life Centre, 40 Mayflower Drive, Plymouth, PL2 3DG  

Cost: Free (book a place by contacting active.health@plymouthactive.co.uk)

The Good Boost programme uses waterproof tablets at the pool-side to help a person with Parkinson’s follow safe and structured movements in the water and target some of the problem areas associated with Parkinson’s, including balance and coordination. 

The emphasis of the free classes is for people living with Parkinson’s to be active in the water in a fun and inclusive way, and to feel confident when being back in the pool. 

No previous swimming experience is needed and participants can watch a session from the viewing area before deciding if they want to take part. 

Relatives, carers, and friends are also welcome to join the taster sessions. A space will be available in the café area after the session for anyone who would like to stay for a chat or purchase a coffee.

Heather Worth, Area Development Manager for the South West at Parkinson’s UK, said:  “We are really excited to offer this opportunity to people with Parkinson's in the Plymouth area and hope these sessions will generate lots of interest so we can continue to keep people active in the water in partnership with Plymouth Active at The Life Centre." 

Will Hickey, Active Health Manager at Plymouth Active, said:  “We are excited to collaborate with Parkinson's UK on this initiative. Recently, we have made significant investments to ensure our facilities are accessible for individuals with long-term health conditions. Through our Good Boost sessions, we aim to provide a safe and enjoyable environment for those with Parkinson's to experience the health benefits of movement.

“Relatives and carers are welcome to take part in the pool, to reduce any feelings of anxiety when visiting the venue. Staff will also be on hand to meet and greet new members at the front desk.”

For more information about the free taster sessions, contact Will Hickey on  active.health@plymouthactive.co.uk or call 01752 606 900.