Health & Beauty

Discover How to Reduce Joint Pain Naturally

If you are one of the millions of people suffering from joint pain, you understand the frustration of having to deal with this problem on a day to day basis. You probably thought of the possible side effects that you may suffer from taking medications regularly. Worry not; there are some things that you can do to alleviate your pain without relying on medications. It just requires patience and...

New antenatal service for expectant mothers

This month, a new antenatal service is being piloted for expectant mothers with a BMI of 30+ who are due in May 2017. This service is brand new and aims to create a supportive, non-judgemental environment for women to receive their antenatal care, which has a focus on pregnancy and postnatal wellbeing.

This pilot service, known as the Pregnancy and Early Years Healthy Weight Project,...

It's what’s inside that counts

Figures from the Office for National Statistics predict that by 2039, 29.5% of the UK population will be aged over 60. With this ever-ageing population, new research from the educational charity the Institute for Optimum Nutrition has explored how we feel about ageing, as a nation.

The research of 2,000 over 30s across the UK found that people believe that being able to remain active (...

It’s time to start prepping your skin ready for the festive season

Now we’re entering the colder months, Christmas is just around the corner. While Christmas brings with it a whole host of wonderful things and feelings, your skin doesn’t fare so well. With parties, more make-up, late nights, more alcohol, stress, and that cold winter bite, your skin can suffer. And at the time you want it to look its best. No one wants a scaly nose to go with their New Year’s...

Birth Following Caesarean Section workshops

Mums-to-be who have previously had a caesarean section and are planning a vaginal birth this time are being invited to a midwife-led workshop to help them prepare for labour and birth.

The ‘Preparation for Birth Following Caesarean Section’ workshops are one-off group sessions, facilitated by midwives experienced in caring for women who choose to have a vaginal birth following a...

Sexual Health survey 2016 – Have your say

Plymouth City Council is working to ensure that sexual and reproductive health services meet the needs of the local population. An online survey has been launched to get people’s opinions, and will be open for three weeks, so local people are urged to have their say.

Councillor Lynda Bowyer, Cabinet Member for Health and Adult Social Care for Plymouth City Council, said: “We are...

Plymouth flu jab campaign launches

People in Plymouth who are eligible are being urged to have their flu jabs, as figures reveal that last winter four in every ten flu outbreaks in England were linked to schools.

Residents aged 65 and over, pregnant women, people with long term health conditions and children aged 2, 3, and 4, and children in school years 1, 2 and 3, are among the groups being encouraged to get...

Introducing #goldentime

Monday 12th September saw the launch of a new initiative, #goldentime, which gives Matrons and Heads of Nursing an hour of protected clinical time, every weekday, to work clinically on the adult inpatient wards at Derriford Hospital.

Head of Nursing Sam Rafferty explains: “The initiative has been launched in response to the nursing strategy “Leading Change, Adding Value” which was...

Celebration event for people living with type 1 diabetes

A celebration event for people living with type 1 diabetes for over 50 years took place last week and seven patients were presented with medals in recognition of the courage and perseverance of living with diabetes for so long.

Supported by Diabetes UK, the medals are awarded to those that have lived with the condition for 50, 60, 70 and 80 years. The awards include:

  • The
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Stoptober challenge as smoking rates continue to fall in Plymouth

Are you a smoker and could you give up smoking for a whole month?

Next month is Stoptober and people across Plymouth are being urged to take the challenge to quit smoking throughout October.

In Plymouth, smoking rates have fallen by almost 4% in the past four years, down to a rate where around 1 in 5 people currently smoke. Although still higher than England (16.9%) and Devon...

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