Health & Beauty

Diabetes UK is looking for healthcare professionals for innovative programme in Devon

Diabetes UK is looking for healthcare professionals from Devon to lead improvements in diabetes care. The charity is searching for healthcare professionals with a special interest in diabetes to take part in its Clinical Champions programme.

The award-winning initiative launched in 2014, in partnership with Novo Nordisk, is to address the significant variation in patient care and...

What are the healthiest cities in the UK?

A nationwide health survey of over 38,000 people has revealed that Exeter is the fourth healthiest city in the UK , with Plymouth finishing nineteenth.

Babylon Health collected data from 38,800 users of its Healthcheck app across the UK. They assigned a score out of 100 to every city in the UK based on nine indicators of a healthy lifestyle. The higher the score, the healthier the...

University Hospitals Plymouth first in UK to get new Heart-Lung machines

Patients of Cardiothoracic Theatres in Plymouth are first in the UK to benefit from new high-tech heart-lung machines following a wider £4million investment in cardiothoracic surgery over 10 years.

Five new ‘Quantum heart-lung machines’ will mean improved safety for patients undergoing heart surgery.

Heart-lung machines (or cardiopulmonary bypass machines) take over the work...

Let's Walk - Devon's biggest workplace walking challenge

If you are hoping to become more active in 2020, while enjoying some friendly competition at the same time, you can team up with work colleagues and enter a Devon wide walking challenge.

This February’s ‘Let’s Walk’ challenge will encourage employees to get out of the office and raise heart rates a little. If becoming healthier isn’t incentive enough, there are also prizes on offer...

Go dry this January to stop your eyes from doing so

People in Plymouth are being urged to put the brakes on their binging this January to make sure they look after their health.

The New Year is an opportunity to detox and go ‘dry’, and Specsavers Plymouth said this is great news for our eyes and ears.

Dr Josie Forte, the store’s ophthalmic director, says: ‘We all know that alcohol can play havoc with our bodies and it’s not...

New research highlights benefits of marathon running – but local experts warn ‘be prepared’

New research carried out at Barts and University College London has shown that training for and completing a marathon can cut four years off an individual’s vascular age – and that those who are less fit benefit the most.

The researchers tested 138 people due to take part in this year’s London Marathon. Over a period of six months their arteries gained elasticity, reducing the risk...

Why a good mattress is crucial for your sleep

There are many mattresses available in the UK which is great for us to choose from but at the same time, we are bamboozled by which mattress would actually suit us best. Back pain and stress are common causes due to a badly chosen mattress. A good mattress is proven to make a positive difference however if you have the wrong mattress for your body type or even the right mattress which has...

Avoid flu – book your child’s vaccination appointment

Amid warnings that new cases of flu could peak over the busy Christmas period, the parents of a nine-year-old boy from Devon who died from the illness in January last year, are calling on parents to vaccinate their children.

The request follows the release of data from Public Health England (PHE), showing that GP consultations across the country for Influenza-like illness have risen...

Choose the right NHS service for your needs over New Year

Doctors in Devon are providing essential advice to people across the county on how to choose the right service for them if they feel unwell over the New Year period.

Devon’s NHS leaders are asking people to do what they can to prevent themselves becoming unwell and make sensible to decisions when it comes to choosing the right NHS service if they need help.

All parts of the NHS...

Five top tips to sleep when it’s cold

The winter months are firmly upon us; the days are shorter, and the temperature has dropped. But, is the colder weather having an impact on your sleep? Are you struggling to drift off or waking up feeling chilly? If so, don’t fear. Holly Housby, sleep expert from Sealy UK , is here to help with her top tips for sleeping when it’s cold.

  • Take a bath.
  • Not just relaxing,...

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