4 Tips for Switching from Smoking to Vaping

David Banks
Authored by David Banks
Posted: Thursday, May 19, 2022 - 08:41

Whether you’re doing it for health reasons, to save money or because of your family, there are lots of reasons to quit smoking. And these days, giving up smoking is easier than it used to be with more alternatives on offer that don’t have the same negative impact on your health.

E-cigarettes have become a popular choice among people who want to quit smoking as they offer an intake of nicotine without the tar, carbon monoxide and other nasty ingredients in cigarettes that contribute to a higher risk of serious health conditions like heart disease and cancer. If you’re thinking of making the switch, here are some tips to keep in mind.

Take Your Time

While vaping is similar to smoking in that you’re inhaling and exhaling, it can feel very different when you first start. Take your time and don’t expect vaping to be exactly the same as smoking – you might cough when you first inhale, even if you’ve been a smoker for years.

Spend some time trying out different options and find a setup and liquid that works for you. You can find lots of different liquids on offer at Go Smoke Free. Go Smoke Free offers a range of reputable e-liquid brands with tons of flavours to choose from.

Choose High Nicotine Levels

There are some concerns that vaping is simply a way to continue your nicotine addiction, which is fairly accurate but nothing to be concerned about if you want to make the switch. This is because e-cigarettes are less addictive and less harmful compared to cigarettes, and since you are already addicted to nicotine, it’s better to find a way to move onto something less harmful compared to continuing smoking.

With this in mind, consider starting out with a higher nicotine level to make it easier for you to move over to vaping completely.

Choose the Right Setup

When you first get started with making the switch from smoking to vaping, it might be tempting to go with an electronic cigarette that looks similar to a standard cigarette. However, while these might look very similar to what you are used to, they don’t offer the same experience and can be quite disappointing.

Instead, spend some time looking at different setups to find one that might be a good fit for you. Pod style mods are a great choice for beginners as they are small, easy to use, and can usually be adjusted with variable voltage or wattage so you can control your experience. Additionally, explore a variety of vapes flavors from Juicy Vapes to enhance your vaping experience and find the taste that suits your preferences best.

Don’t Stress About Doing Both

Many people who start vaping will have the overall aim of quitting smoking completely, but quitting smoking cigarettes can be difficult even if you are using an aid like an e-cigarette. So, don’t worry too much if you are still smoking a couple of cigarettes per day – chances are that you are already cutting down on how much you smoke, which is very positive. Over time, as you get used to vaping, it’ll be easier to completely make the switch.

If you want to quit smoking, then vaping can be an ideal quit smoking aid. Not only is it free from the harmful ingredients in cigarettes, but it’s also much cheaper, and has lots of flavour options.