Blogs

Seven best foods to eat to detox

Detoxification can help to remove harmful chemicals from your system, and this is an important step in ensuring your optimal health. While there are many detox kits on the market, they are not one-size-fits-all. Each person has unique biological and chemical needs, so it is wise to consult with a health care professional before you embark on a serious detox regimen. However, there are some...

Tony Hogg's half term warning

Devon and Cornwall's Police and Crime Commissioner, Tony Hogg reflects on the first half of his first term of office for Police and Crime Commmissioners.

As I reach the halfway point in the first term of office for Police and Crime Commissioners, it seems appropriate to reflect on how the role is developing and why it will prove crucial in sustaining and building effective policing...

Seven extreme sports on the rise

Thrill seekers are always looking for new ways to get their adrenaline fix. Innovative extreme sports are created as people experiment with activities and gear, and some of their creations catch on and spread. Some of these sports have a sense of humor, and all of them entail both physical skill and risk. Here are seven extreme sports which are on the rise.

1. Xpogo

You may...

Seven most powerful food combinations

Eating healthy surely isn’t as easy as you might think it is.

Of course, everyone knows that fruits and vegetables are healthier than other foods, but what most people don’t know is how to mix certain foods to get the most powerful and healthy food combinations.

Experts constantly research the best ways to pair food, and these are the combinations they came up with:

1...

6 most common myths adults believe

Even when we reach adulthood, there are stories, old wives’ tales, and myths that persist in hanging around. It can be hard to shake them off, even with cold hard scientific evidence to prove them wrong. Here are the six of the most common myths that adults believe to be true.

6 – Don’t shave; the hair will grow back thicker! This old wives’ tale has been passed down to young women...

7 reasons why women live longer than men

On average, a woman lives 5-10 years longer than a man. Among people who exceed 100 years old, 85% are women. The ‘gap’ between men and women has been explained by biological determination or by the fact that women are more careful, but the amplitude of differences suggests there is a more complex determination.

What is the secret? There are a few that elucidate why all statistics,...

Eight best foods you aren't eating

As much as we try to eat healthy, there are still a lot of foods that we simply overlook. However, knowing about just a few of them can make your life incredibly healthier. That is why we have decided to show you the 8 best foods you probably aren’t eating.

#1 - Kale

Fortunately, kale is becoming more popular these days. However, a lot of people still refuse to try a dish that...

Top 10 foods that help prevent cancer

No illness or disease is wanted by anyone, but among everything out there, one word scares all the people in the world: CANCER!

Even if there is no one dear to you that has been attacked by this atrocity, taking preventive measures against it is better than having to treat it; this is important because most types of cancer do not have visible symptoms until it’s too late and survival...

Dairy farmers make sure you take care of your profits

Mike Feneley, Partner with Haines Watts Rural Business talks about the upsurge in profits for Dairy farming businesses and offers sound advice on how farmers can use these effectively over the coming year…

Dairy farming profitability is on an upward path due to better milk prices, better climatic conditions and more attractive costs of production giving great opportunities to the dairy...

5 types of teas and their health benefits

#1 – Black Tea

It’s high caffeine content and strong flavor makes black tea a popular drink among coffee drinkers. Known as red tea in China, this variety retains its flavors for many years. The tea is blended with various other ingredients to make flavored teas such as chai and the Irish breakfast. The tea can easily be brewed with your favorite herbs and spices such as cinnamon,...

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