Lifestyle

5 types of teas and their health benefits

#1 – Black Tea

It’s high caffeine content and strong flavor makes black tea a popular drink among coffee drinkers. Known as red tea in China, this variety retains its flavors for many years. The tea is blended with various other ingredients to make flavored teas such as chai and the Irish breakfast. The tea can easily be brewed with your favorite herbs and spices such as cinnamon,...

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#Nomakeupselfie trend raises over £8m

Thanks to the #nomakeupselfie trend, and generosity of the public, £8 million was raised for Cancer Research UK in just six days.

The #nomakeupselfie trend isn’t something Cancer Research UK started. But last Tuesday, after people began tweeting their #nomakeupselfie pictures and asking how they could use them to make a difference to Cancer Research UK’s work, the charity posted a...

Register now for St Luke's Midnight Walk

Registrations are filling up fast for the St Luke’s Midnight Walk on Saturday 19 July 2014 from a brand new location, The University of St Mark & St John, Plymouth.

The eighth Midnight Walk promises to be even more exciting.

Organiers have made some great improvements and introduced brand new routes with the choice of a three mile, seven mile or 15 mile walk. There will...

Plymouth graduate named among guitar world's rising stars

A Plymouth University graduate has been ranked among the most promising young guitarists on the planet.

Will McNicol is listed alongside international superstars including Ed Sheeran and Laura Marling as one of Acoustic Guitar Magazine’s “30 Great Players Under 30”.

The list aims to recognise a new generation of guitarists helping to transform the way the instrument is being...

Beautiful gardens open for St Luke's

Some of the most beautiful gardens in Devon and Cornwall are about to open their gates in support of St Luke’s Hospice Plymouth.

The St Luke’s Open Garden Scheme will run from April to October and feature a diverse selection of 25 gardens, many of which are not normally open to the public and so offer a unique and private insight into garden planning and planting schemes.

The...

It’s Mothers’ Day every day at Paignton Zoo!

Paignton Zoo’s two orang utan mothers are being kept busy by their offspring.

Mali gave birth on Thursday 11th April 2013. Her female baby was named Tatau after a public vote. Chinta gave birth on Sunday 22nd December. Natalia was named by readers of the Herald Express.

Both have been photographed by Paignton Zoo volunteer Ray Wiltshire.

The Bornean orang utan (Pongo...

Sounds of the Tamar taken to Turkey for arts exhibition

An innovative sonic arts project which aimed to immerse audiences beneath the surface of the River Tamar is to be showcased at a major new exhibition in Turkey.

Fathom, created by Plymouth University media arts specialists Jane Grant and John Matthias, used cutting edge technology to create an artificial surface 6ft above the floor of a 17th century Royal Navy victualing yard....

Blood test may predict obesity levels in children

Scientists have found that a simple blood test, which can read DNA, could be used to predict obesity levels in children.

Researchers at the Universities of Southampton, Plymouth and Exeter used the test to assess the levels of epigenetic switches in the PGC1a gene – a gene that regulates fat storage in the body.

Epigenetic switches take place through a chemical change called...

Glass recycling from the comfort of your home

From 1 May this year, people across Plymouth will be able to recycle their glass from the comfort of their home as part of an ongoing package of measures to improve the city’s waste and recycling services.

Glass bottles and jars can be put in the green recycling bin or bag put out for our refuse collectors to pick up as part of their usual rounds.

The scheme kicks off on 1...

Creatures great and small at Devon's Crealy

A menagerie of creatures great and very small will scuttle into Devon’s Crealy Great Adventure Park in Exeter on Friday 28 March for the official opening of the brand new attraction, Bugz Unlimited.

The new attractions represent part of a £1 million investment in the Park’s 25th anniversary year and will officially be opened by TV Wildlife Presenter, Nick Baker.

Guests can...

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