Lifestyle

Exeter-based Hair at The Academy (HATA) is making waves of positive change for those who need it most. They will shine a spotlight on supporting people experiencing homelessness in the city with their remarkable work in the community by extending their free education provision to empower those most in need.

Following the resounding success of their pilot projects where they ran...

Dance partners Jean Pollington, from Ottery St Mary, and Mike Green, from Exeter, have raised £5,117.62 for local charity Children’s Hospice South West through their amazing charity dance that takes place each year in November at Clyst St Mary Village Hall, as well as weekly car boot sales!

In total Jean and Mike have raised an astounding £24,273.55 for the children’s charity that...

As men get older, their hormone levels change, including decreasing levels of testosterone and increasing levels of estrogen. This shifting hormonal balance can lead to various effects on men's health. Understanding these changes is key to managing health and vitality with age.

All people naturally produce some estrogen, although women...

Annemarie Wren, 58, who lives in Ashburton, Devon, is walking an epic 100 miles in March to raise money for The Migraine Trust, the UK’s leading migraine charity.

Annemarie lives with vestibular migraine and her 100-mile march equates to around 190,000 steps, representing the number of migraine attacks that take place in the UK every day.

Despite being a common condition (...