Lifestyle

Year 7 pupils from Dartmouth Academy, part of Education South West were recently trained as mentors by Future First.

The mentor-mentee relationship is a very special one, we often think of the mentee getting all the benefits of being mentored, but this is not the case. The Future First mentoring programmes place equal emphasis on both sides of the relationship.

Year 7...

Year 10 3D Art students from Coombeshead Academy in Newton Abbot, part of Education South West , have taken part in a two day artist workshop funded by The Helen Foundation this month.

The Helen Foundation is a charity to enrich the experience of young people in all branches of the arts in Teignbridge, South Devon. They subsidise arts-based workshops in schools led by professional...

Allison Homes is giving first-time buyers in Devon the ultimate gift, by launching a brand-new scheme which will see the housebuilder double homebuyers’ deposits*.

The scheme, called Friends and Family Deposit Match, will allow first-time buyers to increase their deposit after choosing their selected Allison home. If a family member or friend gifts up to five per cent of the property...

When you work out hard, your muscles store their energy, and your body sweats out fluids and Nutrients. It can also damage muscle fibres, worsen inflammation, and weaken your immune system, making you more likely to get hurt, sick, or sore. The longer, harder, and more often you work out, the more likely these things will happen.

This is why it's so important to rest after working...