nstitute for Optimum Nutrition

It's what’s inside that counts

Figures from the Office for National Statistics predict that by 2039, 29.5% of the UK population will be aged over 60. With this ever-ageing population, new research from the educational charity the Institute for Optimum Nutrition has explored how we feel about ageing, as a nation.

The research of 2,000 over 30s across the UK found that people believe that being able to remain active (...