5 Benefits of Living by the Sea

Living on the coast has many benefits, including a booming tourism industry and many activities for families and children. However, taking the ocean and beaches for granted is easy if you live so close. People can see it daily and not realise what they have on their doorstep. Here are 5 benefits of living by the sea.

1. An active lifestyle

An active lifestyle is promoted by all as a way to keep fit and healthy. But if it is that easy, why doesn’t everyone do it? The feedback provided by many who are asked why they are not active and don’t exercise is that they find it boring. That’s a good point. However, nothing is boring about living by the sea. The breathtaking views often make even the most passive person want to get up and take it all in.

Whether running, walking, or cycling, the unique ocean views can make your exercise fly by whilst also making time stand still. There is a reason so many Brits opt for staycations and head to the coast, knowing that they will have an active holiday is just one. Think about it; there’s not really an excuse not to go and breathe in that sea air that is unrivalled. In some cases, that walk won’t even feel like exercise. This leads us to our next point…

2. Take part in exercise you can’t do anywhere else

One of the most fantastic sights in a coastal town is the area buzzing with people, all doing something different but enjoying themselves. Looking out into the sea and seeing surfers, paddle boarders, open-water swimmers and occasionally those on jet skis just brings a feeling of warmth like no other. Watersports just make it feel like Summer.

It doesn’t even matter if you’re not an expert at water sports; these are activities you can’t do anywhere other than in the ocean. Perhaps the most daunting aspect of taking part in this sort of exercise is feeling like you haven’t got the required equipment. Conversely, though, suppose you are keen on participating in watersports. In that case, it is recommended that you seek the advice of people who know what they are doing. In a coastal town, you’re never likely to be far away from someone who is an expert, but there’s also information online. Sites like Watersports Pro have all the information you need on what kit to buy and which watersports would be the most suitable for a novice.

3. You Sleep Better

This is actually true. If you live on the coast, you will likely sleep better. It’s not just about listening to the sound of the ocean waves either, which often helps you sleep. If you take a coastal walk, you will likely sleep for longer as the air is generally cleaner and more refreshing. You can be more relaxed, which will help at night when getting into bed.

Additionally, sea air is good for sleep as it has higher levels of oxygen and boosts your vitamin D levels. So if you haven’t thought about living by the coast or are weighing up whether to make a move, if more sleep doesn’t sell it for you, nothing will!

4. You can be more sociable

Now, this obviously depends on the person, but if you are looking for a more thriving social life, then a coastal town is likely to be the place for you. The general perception is that a seaside town can be pretty isolated and out of the way, but it depends on where you go. Around Devon, in areas like Torquay, the local area is awash with tourists and locals, all mixing together and bonding. Some connect over the love of watersports, and others engage in conversation in the local nightclub as they visit.

Coastal towns are trendy haunts for sports and recreational tours as well. Holidaymakers will frequent areas where they can live by the sea because of the reasons mentioned above and because they feel part of the community when they visit. Thanks to various factors, living by the sea brings people together.

5. The food just tastes better

Now the best had to be saved until last. Regardless of what people say, food tastes better when you live by the sea. Fish is the most common and obvious, as it is locally sourced and fresh. Of course, a lot of it is down to the mental aspect of our minds, but there is no denying that it tastes better; scientists have even said so!

If you live by the sea, make sure you tuck into local delicacies and soon realise that it is one of the clear benefits. Go on, try it!