Lifestyle

The Ultimate Guide to Gymwear Fabrics to Choose the Right Material for Your Workout

The right fabric for your gym clothes can really change your experience. It decides how comfy and well you do during workouts. There are tons of choices out there. The options are from regular cotton to super fancy synthetic blends. It can be hard to figure out which one is best for you. Today we'll check out all the different fabrics. So you can find it in gym clothes. We see what makes each...

Unlocking the Power of Meditation for the Golden Years

As we age, the demands of life often intensify, leaving little room for self-care. However, a timeless practice like meditation may hold the key to vibrant, fulfilling golden years.

Contrary to common perceptions, meditation is not just a modern fad. In fact, it has been a cornerstone of wellness for centuries, and is why many nursing care homes offer it to elderly residents as...

Five top tips for pulling off a sober wedding

Organising a wedding can be a difficult task. There’s so much to think about, so much to budget and while it will undoubtedly be the happiest day of your life, the stress building up to it can be intense.

That can be furthered by doing something against the grain of a more traditional wedding, whether it be travelling abroad or doing something like having a sober wedding.

In...

Devon Air Ambulance to host volunteering taster sessions as part of The Big Help Out, 2024

Devon Air Ambulance will once more join the nation by taking part in The Big Help Out. The charity is inviting members of the community to take part in a volunteer taster session at one of three Devon locations.

Last May, an incredible 6 million people took part in with The Big Help Out, coming together to lend a hand in their local communities to experience how rewarding...

Caring for Your Machete Knife: A Complete Maintenance Guide

When it comes to outdoor adventures, a machete knife is an essential tool. From clearing pathways to cutting through dense vegetation, this versatile blade can handle various tasks with ease. However, like any other tool, regular maintenance is required to remain in optimal condition. In this comprehensive guide, we will take you through the steps involved in caring for your machete knife,...

The Intersection of Herbal Remedies and Natural Skincare in the Modern Wellness Movement

In the current wellness revolution, a profound shift is occurring. People are turning away from synthetic solutions and looking toward nature for their health and beauty needs. This trend is driven by a growing desire to reconnect with natural elements and embrace holistic practices that benefit both body and spirit. At the heart of this movement are herbal remedies and natural skincare...

Plymouth High continues to be Good with ‘welcoming community’ says Ofsted

Ofsted has said pupils at Plymouth High School for Girls are 'proud to attend the school', which is a 'welcoming community' with an 'effective personal development curriculum' where ‘pupils achieve well’.

The school and Sixth Form, which is a proud member of the Thinking Schools Academy Trust, was inspected in April 2024 and continues to be ‘Good’ in all areas of Ofsted’s criteria...

Teign School achieves the School Games Gold Mark Award

Kingsteignton school nationally recognised for outstanding practice by Youth Sport Trust.

Students and staff at Teign School in Kingsteignton, part of Education South West , are celebrating as the school has achieved the School Games Gold Mark Award.

The School Games Mark is a government-led award scheme which launched in 2012. It is facilitated by the Youth Sport Trust to...

Devon distillery raises a glass to future growth with £100K funding deal

Two Drifters , a Devon-based distillery that featured on the last ever Hairy Bikers episode, is set for major growth having secured a £100,000 funding facility from Time Finance .

The deal has been arranged to help fund the Devonian SME’s alcohol tax duty, enabling the business to bottle and distribute more of its sustainably produced rum.

Husband and wife duo, Russ and...

The Drum, at Theatre Royal Plymouth, to host one-off inclusive, harmonious musical experience

Next week, in The Drum, Theatre Royal Plymouth will be showing an exclusive, one-off performance of All In .

Taking place on Tuesday 28 May at 7:45pm, this performance is a work-in-progress musical sharing presented by TRP Artist for Change, Bee Jarvis.

Bee is in the final stages of a 12-month placement with the theatre which saw her exploring diversity, intersectionality,...

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